You can go into a training session where you can either do running cycling, badminton, table tennis, regular tennis, you can Music get messages pushed to you from your phone, find your phone directly from the watch, check your heart rate or blood pressure and do a few other Functions like checking the version number brightening or dimming the overall screen, turning it off or resetting it. This is the qr code that you download for the tethering app, which has some interesting and unique capabilities that we share with you in the full review. You have again more watch faces available and that's pretty much it it's uh four buttons. This one's in camo it's available in white rainbow definitely ruggedized fully waterproof again.

LOKMAT OCEAN IP68 Waterproof Blood Pressure Ruggedized Smartwatch: Quick Overview

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